Category: Health & Lifestyle

Should I stop counting calories?

For many individuals striving to achieve a healthy lifestyle or manage their weight, counting calories has long been considered a ...

Nutrition Tips for a Balanced and Healthy Diet

Maintaining a balanced and healthy diet is crucial for overall well-being and optimal health.

Food poisoning - How long does can it last?

Food poisoning is a common and unpleasant experience that occurs when contaminated food is consumed, leading to a range of symptom...

Lake Victoria backflow drowns hopes of fishermen, ...

The overflow has affected fishing, killed fish species and destroyed fishing gear and boats.

The importance of honey bees

Honey bees play a crucial role in our ecosystem, making them an incredibly important species to protect and preserve. These small ...

Tree Planting Exercise in Africa

Tree planting exercises have become a vital initiative in Africa, aimed at combating the devastating effects of deforestation and ...

Effects of Social media in younger generations

Social media has had various effects on younger generations, both positive and negative.

Growing tomatoes in a small garden

Growing tomatoes in a small garden can be a rewarding experience, and with these step-by-step instructions,

Traditional vs Modern medicine

Traditional medicine and modern medicine are two distinct approaches to healthcare that have their own strengths and weaknesses.

Immersive Shopping with VR & AR

Immersive Shopping with VR & AR: Virtual reality (VR) lets you explore virtual showrooms and see clothes in 3D environments. Augme...

Health relationship

Building and maintaining a healthy relationship requires effort, understanding, and effective communication. One crucial piece of ...

Red Wine or White Wine? Which One is Better?

When it comes to wine, the debate between red and white has been ongoing for centuries. Wine enthusiasts and connoisseurs have the...

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